Wellness

Women Pushed Out of Work After Maternity Leave

Returning after maternity leave can be daunting enough but you could even lose your job. Jenny Garrett looks at the reality for many new mums.

Why women vent – it’s not always good for you

Having a good vent can feel therapeutic and even seem positive, but really its damaging your self-esteem and work relationships. Here's how to change.

5 tips to handle being unhappy at work

Dread going to your job? Unhappy at work? Then follow these 5 steps to help you handle it and prepare for the next step where you can be happier.

Five top tips on overcoming loneliness as a Sole Trader

Being a sole trader can be challenging, rewarding but it can also be lonely. Here's 5 ways to start overcoming loneliness, improving your mood and business!

Why women suffer from gender burnout

Gender burnout is a new phenomenon affecting professional women, brought on by gender unbalance at work, the home and socially. Here's what it means.

6 tips to break out of a funk and leave 2016 behind

2017 is here, a fresh start. But what if there's some lingering bad vibes from 2016? Here's 6 ways to break out of a funk with advice from the 3Plus team.

Unemployed? Here Are 5 Things You Should Do After Job Loss

Job loss can turn your world upside down but you can pull positives from it. Here's 5 ways to improve and grow after unemployment.

Avoid information overload in 2017 with a digital detox

Are you experiencing information overload? Is it time for a digital detox?

Doctor’s dismissal of women’s pain “In pain shall you bring forth children”:

With women already avoiding smears sue to fear of pain, what happens when women's pain is ignored by medical professionals? We look at the research.

Protect your voice in the party season

Between avoiding the office lurgies and winter colds, you can still damage your voice over the holidays. Here's some ways to protect your voice.
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