7 ways to help your anxiety during peri-menopause and menopause

7 ways to help your anxiety during peri-menopause and menopause

Handle your anxiety during peri-menopause and menopause   Anxiety during peri-menopause and menopause can have a devastating effect on both home and work life.   Women are more susceptible to anxiety, it’s a fact! Recent studies found that women were twice as likely...
The normalization of deviance – the culture of overwork

The normalization of deviance – the culture of overwork

The Culture of Overwork   Do you have a new culture of overwork? Many organisations view a 40 hour week as a minimum and working long hours is the new norm.   Historically employment protection laws evolved in developed economies to safeguard the interests of the...
Has sex gone out of fashion for millennials?

Has sex gone out of fashion for millennials?

Are millennials are having less sex than ever?   Snatch the phone out of the hands of any millennial, and you will most likely find one, if not several, dating apps. I would know, as a millennial myself. Many of us tinder-swipe our way through a bored half an hour....
How to fall back in love with your job

How to fall back in love with your job

Have you lost that loving feeling for your job   Remember when you first started your current job – how excited you were? How much love you felt for it. How you loved going to work. Has the novelty worn off? Is the honeymoon over? Has the reality of what you do every...

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