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6 Tips for managing and nurturing introvert energy

6 Tips for managing and nurturing introvert energy

It was a typical day. You arrived at work and rushed straight into your first meeting. That meeting overran, and you arrived late for your second meeting. The third meeting took you to lunch time. You snatched a sandwich and your fifth coffee of the day at your desk....
Balancing the introvert-extravert equation

Balancing the introvert-extravert equation

Let me start by being up-front. I’m an introvert. I’m also a professional woman, now a coach and author, formerly an HR professional, and a leader. I’m here to whistle softly on behalf of introverts, since banging drums would be too noisy. If you’re quiet too, that is...
There is life beyond the bullying

There is life beyond the bullying

Personal recovery from workplace bullying It’s hard to overestimate the emotional effects of workplace bullying. When you’re in the midst of it, you may see no way forward. When your self-esteem is in tatters, as it so often is, you can feel isolated and disempowered....

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