Veronica Lim

Stressed? Then you have to read this

Stressed? Then you have to read this

Feeling stressed? Read on.. Sometimes I think that there must be some kind of “blanket” that envelopes us all. That can be the only explanation for how it can sometimes seem as if everyone is going through the same thing, all feeling stressed, all at the same time....
5 healthy strategies for eating at your desk

5 healthy strategies for eating at your desk

  One of the biggest challenges many of us have is taking time for lunch away from our desk. Ideally, you do want to eat away from your desk. But what if you really can’t? How do you eat for energy when you are stuck at  your desk?  Here are 5 healthy strategies...

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