Avoid making major decisions in lock down

Avoid making major decisions in lock down

Defer making any long-term major decisions in lock down In many ways lockdown has given us some time to reflect on our lives and reassess our vision for the future. But stress levels are up, which impacts our decision making processes. It’s real. There is a growing...
When to pick your fights and maintain healthy boundaries

When to pick your fights and maintain healthy boundaries

How do you maintain healthy boundaries? There’s an old saying “pick your fights”. The difficult part is knowing which flights to pick to maintain healthy boundaries. Boundaries are essential to living a healthy emotional and even physical life. Setting and maintaining...

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