7 Steps to Help You Plan for Life After Caregiving

7 Steps to Help You Plan for Life After Caregiving

Working Caregiver? 7 steps to plan your life Thinking about life after caregiving can be incredibly beneficial, take steps now to prepare with advice from Liz O’Donnell Does the idea of life after caregiving make your insides knot up? Is that because when you read...
Asking for Help: Overcoming Common Barriers and Obstacles

Asking for Help: Overcoming Common Barriers and Obstacles

How to get the help we need Asking for help can be difficult, but it is important to understand the barriers and learn how to overcome them. Recently I was talking to a group of working daughters and the conversation, perhaps inevitably, turned to siblings who don’t...
How Anxiety Ruins Performance

How Anxiety Ruins Performance

Performance anxiety plagues me, but now I have some techniques to beat it We’ve all been there at one time or another. Performance anxiety can affect anyone. But what about the most extreme anxiety that causes us to choke at the worst possible time? For me, a few days...
ADHD in adult women – why is it missed?

ADHD in adult women – why is it missed?

The truth behind ADHD in adult women ADHD is usually associated with children, particularly boys, but it also affects a large percentage of women. So what are the real facts about ADHD in adult women? When you picture a person with attention deficit hyperactivity...
Eating disorders increase for professional women

Eating disorders increase for professional women

How do eating disorders affect professional women? Eating disorders are associated with teenagers, but they also affect a large amount of professional women and they may not be as obvious as you think. Determination, ambition, striving for improvement: ironically, the...

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