Health and fitness

Dress Codes and Heatwaves - A Burning Issue

Dress Codes and Heatwaves - A Burning Issue

Published on: July 19, 2026
By: Dorothy Dalton

  Should Offices Relax the Dress Code During a Heatwave? Yes, and the science backs you up. Heat stress is real and as climate change continues according to the WHO Read more...

Hypnagogia: In Defence of the Snooze Button

Hypnagogia: In Defence of the Snooze Button

Published on: July 9, 2026
By: Dorothy Dalton

The Productivity Police Would Be Horrified I have a confession to make. I am not a morning person, and most definitely not in the aspirational LinkedIn sense of the phrase. Read more...

The Difference Between Stress & Trauma

The Difference Between Stress & Trauma

Published on: April 16, 2026
By: Dorothy Dalton

Stress and Trauma  –  why they are not the same at all I’m a big fan of using correct language because it matters more than most realise and sometimes we Read more...

Think Less, Do More: Get Unstuck Fast

Think Less, Do More: Get Unstuck Fast

Published on: July 15, 2025
By: Staff Writer Leadership

Are you stuck in your head? We all have different coping mechanisms, and a major one is when we find ourselves shutting down and getting stuck in our own heads. Read more...

Why strategic inaction - aka doing nothing can be a valid option

Why strategic inaction - aka doing nothing can be a valid option

Published on: February 13, 2024
By: Dorothy Dalton

Doing nothing with its biz speak corporate name 'strategic inaction' gets a bad rap. But it can be a valid option depending on the circumstances.

The Power of the Pause

The Power of the Pause

Published on: January 2, 2024
By: Dorothy Dalton

We live in a world that glorifies non-stop motion where we celebrate constant connectivity. We frequently overlook the simple act of stepping back and reflecting and appreciating the power of the pause

Knife Or Needle. Does Cosmetic Surgery Boost Your Career?

Knife Or Needle. Does Cosmetic Surgery Boost Your Career?

Published on: September 18, 2022
By: Staff Writer

Looking for professional edge, will cosmetic surgery boost your career? If a nip, tuck or injection is what you think would make you feel your best, that’s a personal choice. Read more...

The benefits of disconnecting from work

The benefits of disconnecting from work

Published on: August 30, 2022
By: Dorothy Dalton

It's hard to resist the temptation to check on your emails, and social media but the benefits of disconnecting from work are significant.

On thin ice?  The slippery landscape of egg freezing as an employee benefit

On thin ice?  The slippery landscape of egg freezing as an employee benefit

Published on: June 16, 2022
By: Ali Draycott

On thin ice?  The slippery landscape of egg freezing as an employee benefit. Egg freezing is not a neutral technology and more insights are needed on this fast-changing space.