Workplace Wellbeing
Evidence-based perspectives on workplace well-being, burnout and organisational stress, focusing on systemic causes rather than superficial fixes.
CHAIO - A New Dimension To The Second Shift - Chief Household AI OfficerÂ
Published on: August 26, 2025By: Staff Writer Leadership
How AI at home means women become Chief Household AI Officer increasing the mental load not reducing it. We keep hearing that AI is about to save us from the Read more...
Think Less, Do More: Get Unstuck Fast
Published on: July 15, 2025By: Staff Writer Leadership
Are you stuck in your head? We all have different coping mechanisms, and a major one is when we find ourselves shutting down and getting stuck in our own heads. Read more...
Do You Have a Health Pension Fund?
Published on: June 24, 2025By: Staff Writer Leadership
Two things happened last week, and you know I love nothing better than connecting dots. I attended the Women’s Health Summit at The Nine Women’s Club in Brussels. Now I’m Read more...
The Visible and Invisible Thread of Sexism
Published on: March 15, 2025By: Dorothy Dalton
I am often asked to characterise the impact of sexism on women and girls with a metaphor, visual or story. Some experts use icebergs, sketch notes or mind maps. Others Read more...
Micro-Retirement - a New Twist from Gen Z
Published on: March 6, 2025By: Dorothy Dalton
If you dream of taking time off to travel, learn, or simply relax, consider planning a micro-retirement. It might just be the best decision you ever make!
How Stress and Trauma Affect Your Health, Especially Women
Published on: February 11, 2025By: Dorothy Dalton
Research shows that 78% of people with autoimmune conditions are women. Read on for how stress and trauma affect your health.
Breaking: Job Opportunity News Sommelier
Published on: January 30, 2025By: Dorothy Dalton
I know being current and engaged is important but how do you stay sane? Is it balance? Or should I take a job opportunity as a Sommelier!
International Men's Day - they can have the week
Published on: November 19, 2024By: Dorothy Dalton
If men are in crisis - we all are. On International Men's Day we need more than ever to break away from gender stereotypes. There should be no reason why both men and women can't cry, code, cuddle or become CEOs.
Gratitude: the Antidote to Anxiety
Published on: October 17, 2024By: Dorothy Dalton
While anxiety often triggers stress and worry, gratitude has the potential to counterbalance those feelings by promoting calm and well-being. Understanding the brain mechanisms behind both can shed light on how gratitude can be a powerful tool to reduce anxiety.
