Work/life balance and stress management
It’s never been more self-evident than in the global pandemic. We women have a lot on our plates. We are parents, teachers, partners, cleaners, chefs, facilitators and negotiators often within the same hour. In normal circumstances we take on the bulk of the invisible work and now it is even more exaggerated. Stress and lock down burnout levels are high. Women need support.
So, look at our suite of offerings to help you through this difficult time
1. Stress management: Stop Balance Go. Mindfulness and More
“Stressed” has become the new “fine”. Learn how to become more productive as well as healthier, with these basic mindfulness techniques.
2. Work life balance in the time of Corona
All our lives are morphing into one work life continuum. Learn how to set boundaries to protect your psychological and physical well being.
No more struggle to juggle Learn some basic strategies for creating a work/life balance that suits you.
These modules are suitable for small group online coaching sessions or larger corporate webinars as part of our Lock down Learning programs.
Get in touch to find out what we can do to meet your needs.
Need help balancing your work/life and managing stress?
To find out how we can help balance your work/life and manage stress, please fill out the form below and we will get back to you with the next steps.
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Make your dreams a reality with a professional evaluation of your career to date.
The evidence is in. More women in your company can deliver 35% greater financial returns. (Catalyst)
Career Management Basics for Strugglers and Jugglers
June 15th Learn how to identify your transferable skills
June 22nd Build a strong network
June 29th Raise your visibility
If you would like to join the live recording of these sessions please contact [email protected] for the Zoom Link
Dates for the Diary
June 10th - Corporate Workshop: Build your Personal Board of Directors
We have Remote Learning Programs available
Check out our exciting portfolio of offerings to support your business in upskilling and competence building for your teams, to address the unprecedented challenges that women face in this new totally a digital world.
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